Happy with product
Have only been on them a month so havent noticed the difference yet
Solgar Omega 3-6-9 Supplements contain a blend of omega-3, 6 and 9 fats derived from fish, flax and borage oils. An ideal all in one omega oil blend in a capsule.
Amount per serving:
Fish Oil (from anchovy and sardines) - 1300 mg
Omega 3 Fatty Acids
– Eicosapentaenoic Acid (EPA) - 441 mg
– Docosahexaenoic Acid (DHA) - 312 mg
– Flaxseed Oil - 1300 mg
Omega 9 Fatty Acids
– Oleic Acid - 450 mg
– Borage Oil - 1300 mg
Omega 6 Fatty Acids
– Linoleic Acid - 615 mg
– Gamma Linolenic Acid - 295 mg
As a food supplement for adults, three (3) softgels daily, preferably at mealtime, or as directed.