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Magnesium is required for normal psychological function and normal nerve function. Magnesium is also required for a reduction in tiredness and fatigue, normal electrolyte balance, normal protein synthesis and for normal muscle function including the heart muscle. Magnesium is a key structural mineral in bones and teeth and adequate levels are required for their maintenance. Magnesium citrate 250mg is a high strength supplement that is gentle on the stomach.
Bulking agent: Microcrystalline Cellulose, L-Lysine HCl, Anti-caking agent: Silicon Dioxide, Magnesium Stearate, Glazing Agent: Hydroxypropylmethylcellulose.
As a food supplement take one to six tablets daily with food or on an empty stomach. Swallow with water.