Meet the Bridal Bootcamp Nutritionist, Laura Kealy
Meet Laura Kealy of Bridge Nutrition!
Laura is our new expert nutritionist who we've brought to Bridal Bootcamp to ensure that what you're putting into your body is getting you skin results.
With an MSc in Human Nutrition and years of experience working with those in sports (and non-sporty hoomans too), she understands how to put together a plan that not only feeds the skin from within but is realistic too.
As part of the Bridal Bootcamp, Laura will be giving you...
- Video tutorials on nutrition, including how to best supplement your diet
- Handy, simple recipes to put what you're learning into practise
- A practical meal plan
Make sure to check back here for all of Laura's delightfully nerdie skinformation!