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Ashwagandha has been used for thousands of years in Ayurvedic, Indian, and Unani medicine, and has been described as “Indian ginseng.” It is classified as an adaptogen, helping the body to manage and adapt to stress. Solgar® Ashwagandha Root Extract Vegetable Capsules are suitable for vegans. With 1 tablet a day you will nourish your body with 1.5% (4.5 mg) of the active ingredient withanolides.